Best Dreadmill Workout
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Former Ironman now in pursuit of the mountains.
snowshoeing 2011
About Me
- SingletrackJenny (formerly known as IronJenny)
- I am a Christian, engaged-to-be-married working mom who is raising two great kids. My hobby is endurance sports - ultra running, mountain biking, marathon, Ironman, and x/c freestyle skiing.
Ironman finishes
- IM Arizona 2005 12:51
- IM Brazil 2006 12:16
- IM Florida 2006 11:48
- IM Switzerland 2007 13:04
- IM Florida 2007 12:12
- IM Cozumel 2009 TBD!!
2011 Race Calendar
Jan - Polar Dash 10K, Winter Carnival Half Marathon
Feb -
Mar -
April - Chippewa 50K Trail Ultra
May - Superior 50 Mile Trail Ultra
June - Grandma's Marathon
July -
August -
Sept -
Oct - Twin Cities Marathon
Nov -
Dec -
2009 Race Calendar
- Jan - Polar Dask 5k; Winter Carnival Half Marathon
- Feb -
- March -
- April -MN Ironman Metric Century Ride
- May - Fargo Marathon; Stillwater Marathon; Minneapolis Marathon
- June - Deadwood Marathon
- July - Afton 50K (31.5 mile) Trail Run; Lumberjack 10 mile; Chisago Half Ironman
- Aug - 46 K Guyathon (28.8 miles) 30K Laurathon run
- Sept - Moose Mountain 50 mile trail ultra marathon
- Oct - Des Moines marathon; Twin Cities Marathon
- Nov -Ironman Cozumel
- Dec -
2008 Race schedule
- Jan - Phoenix Rock-n-Roll marathon
- Feb - Winter Carnival Half marathon
- Mar -
- April - Trail Mix 25K trail run
- May - Ice Age Ultramarathon, Fargo marathon
- June - Buffalo Sprint Tri, Liberty Olympic Tri, Ironman Cd'A - sherpa
- July - Vineman 1/2 Ironman, Chisago 1/2 Ironman
- Aug - 30K Laurathon run
- Sept - Colorado Relay
- Oct - Twin Cities Marathon, Whistle Stop marathon
- Nov - Florida Ironman
- Dec -
My sentiments after the Wildflower Half: "Ironman is for sissies"
Jenny's Running Playlist
Since you been gone - Kelly Clarkson
Something Beautiful - Newsboys
In wonder - Newsboys
The mission - Newsboys
I am Free - Newsboys (the BEST running song EVER recorded)
Give You Glory - Jeremy Camp
Made to Love - tobyMac
I'm for You - tobyMac
Ignition - tobyMac (if you're weary, this song will JUMP START your legs - I promise. Promise)
Gone - Kelly Clarskson
Coming up to Breathe - Mercy Me
Behind these hazel Eyes - Kelly Clarkson
Your Love is Better than Life - Newsboys
Testify to Love - Avalon (my personal theme song)
Keep on Shinin' - Third Day
Lose my Soul - tobyMac
Followers
Mora Vasaloppet, 2007
less than 1-second separated the top 7 finishers in the 35+ mile x/c ski race last weekend.
Blogs I Read
- Totters
- Beth K
- Ales in Czech Republic
- Joe Bobby (IRON Joe Bobby)
- Erik and Julie Hull
- 21st Century Mom
- Benson
- Bigun
- Boulder
- brendaJ
- Cathy Yndestad
- Cliff
- Commodore
- CurlySu
- Diana
- Dread Pirate
- Duane off the couch
- Em
- FeLady
- IronGirlNyhus
- Iron Shelley
- IronStudSteve
- John Shelp
- JulieMac
- Jumper
- JBMMommy
- kc
- Lana
- laurie
- Lisa
- Momo
- Nytro
- Pharmie
- runbubbarun
- Spokane Al
- Steve S.
- Stronger
- Stuff White People Like
- Sweet decorating/design site
- Taconite Boy
- TJ
- TriBoomer
- TriDummy
- TriGreyhound
- TriJack
- Trimama
- TriMom
- TriMapper
- Tri-Rob
12 comments:
It's still funny no matter how many times I've seen it. Their timing and coordination is excellent.
GAWD I love that video..it just amazes me everytime I see it...
HAHAHHAHAHAHA! Thanks! I put it in my 'shared' items and sent it to everyone I know. I guess it's been around a while, but I've never seen it. Thanks!
Never saw that before! Really cooooool.
Wouldn't it be funny if you showed up to the gym one morning, and everyone breaks into song like some MGM musical and starts doing choreography on the treadmills and spin bikes. Sort of like Cop Rock for the fitness crowd.
Now that's the way to have fun on a treadmill!
We HAVE to make our own video like that!!!!
How videos should be...reminds me of the good 'ol days of the 80's when music videos were actually creative. Thanks for sharing!
TOO funny!
jen - what's wrong with your email??? returned "blocked for abuse!" i can only imagine... ;)
dv
Heh heh.. good one. R1 loves it!
I'm not sure about the TIGHT red pants....
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