Tri-Night 2006

Last night was the annual end-of-season Awards Banquet in the Twin Cities. The usual Best Performance, Rookie-of-the-Year, and Age-Group awards were presented. This year we also began a new tradition of People's Choice Awards.
Cathy Lee won Most Flats.
Chad Milner won Fastest Flat Changer.
Santi Bromley won Most Gruesome Road Rash.
Laura Nyhus won Most Present Cheerleader.
Dan Cohen won Most in Need of a Map on Rides.
Kris Swarthout won Smelliest Running Shoes.
Brett Lovaas won Pees the Most in his Wetsuit.
I forget who won Most See-Through Bike Shorts, but he won a new pair of Perl Izumi's. (sp?)
I was the winner for the much coveted "Best Road-Trip Roommate", so all of you doing Wildflower with me in May can rest assured that I do not snore, hog the blankets, leave toothpaste in the sink or hair in the shower.

Trimama and TaconiteBoy were at the party so I had a beer with them, and then tried to eat T-Boys dinner.

John Shelp (my x/c ski coach) won our most sincere award "Most Embodies the Spirit of Triathlon" and he was pretty moved by that, and we were all touched by his emotion. He's had a rough, fantastic, beautiful and horrible year with his cancer diagnosis and new baby daughter. I think he and Micki have hit the highest highs and lowest lows in the span of the last 6 months.

It was a really really fun evening full of surprises and hilarious presenters. Plus it's always fun trying to identify your training buddies with nice clothes on, smelling fresh (as in "clean" fresh, not "ripe" fresh), and no sunglasses or sweaty helmet-hair.

Triathlon season is now officially, OFFICIALLY over now. It was a great year for a lot of reasons. Bring on the snow now....

Cheaters on the Course

This is a photo my buddy took while at the 70.3 World Championship in Clearwarer FL last weekend. I say we look up their race numers and post them on www.cheaters.com, just as Paul Huddle suggested (at the Mandatory Race Meeting in Panama City the weekend before. remember that commment? ... and the whole room broke out in cheers and laughter?).

Yet the next day on the bike course at Florida IM, I had never seen so much cheating in any race of any length ever. Seems the drafting issue is getting worse.

On the course at Ironman I passed a girl late in the race. She was still on somebody's wheel, as she had been when she passed me hours earlier. But now I had the tail wind and with my new disk wheel was FLYING. I finally had the chance to ask if she was still planning to call herself "Ironman" tonight even though she cheated all day. OK, after almost 6 hours of watching cheaters, I started speaking up!

This picture at the World Championship tells it all. Comm's also got an article on cheating on his site today, check it out.

Where's the snow?

Mid November in Minnesota and not a spec of snow, so I have to get my kids to ride their bikes with me around the neighborhood while I rollerski. It gets dark here by 5pm, so either we do homework OR we go around the block with mom. My hubba got home from deep-sea-fishing this evening so I got him to do their homework.
I am eager for the snow so that I can try out the actual "skiing". I've never done this x/c freestyle thing, so before I go getting confident on the rollerskis, maybe I should find out if they relate/ translate to skiing. The Birkebeiner is only fourteen weeks away. Does anybody know how may miles 51 kilometers is, anyway? Should I be concerned?

Tuesday Night Kitchen Spinning

On Tuesday nights at 6pm we set up our bikes and watch Spinervals DVDs or movies or a few episodes of Futurama.... If we move the furniture into the hall, we can fit fourteen trainers. After spinning last night we cooked dinner and then sat by the firepit and had a beer. Just this one bike session per week over last winter was SO GREAT for our tri season. When we were able to begin biking outside, we didn't have that "My-legs-are-so-out-of-shape" conditioning curve. Plus, we got to see each other all year round.

Me and Bobby

This is me with my son, Bobby. He is sweet and cute and smart and I can't even remember my life before he was born.

Jenny's "Major Award"

This is me getting my plaque for 1st place in the Athena Division.

My time was 11:48:50, by personal best.

Florida Ironman Photos

Trimama, Kahuma, Comm, Robo-Stu, Ironjenny on the Panama City Beach. T-minus 45 hours...

But I can explain...

I don't know why I am posting this picture. Somebody sent it to me and I just cannot stop laughing. He looks to be about 3-stories up on that building. Maybe it's romantic in a desperate sort of way. Anyway, it's sure funny from down here!

Ski class update

I bought those roller-skis that you see people using on the park paths all around Minneapolis a few weeks ago. I'm still pretty uncoordinated, but the learning curve is quite steep. After only 7 or 8 training sessions, I didn't fall at all this week! The American Birkebeiner is the race I will attempt - it's Feb 24th, 2007. It's 51 kilometers (30-some-odd miles). I'll be 45 and this will be my first x/c ski event ever.
The legend (as I understand it) is this: the infant King of Norway was about to be killed by his uncle, who was trying to steal the throne. So a group of birkebeiners ("skiers"?) skied in with their swords and shields, rescued the infant, and he became the rightful King of Norway. I have no idea when or if this happened in real history, but 9,000 other believers and I will ski in this infant-king's honor in just 3 months...
To this day, there are Birkebeiner races in several countries all over the world. Several die-hards actually do the whole race on wooden skies, brandishing real swords and shields. They carry fake babies in back-packs most of the race, then switch them for real babies for the last mile or so. After the babies cross the finish line, a giant Norwegian Drunken-fest is launched for the 9,000-odd skiers. That was all I needed to hear. Drunken-anything is a good enough event for me and my pals. We signed up before we actually bought any of the equipment. Which, by the way, is kind of pricey!!!
We don't have any snow yet, but it's only November 11th in Minnesota.... I'd kind of like to see what it's like on skis rather than my roller-skate-skis... but I guess we all have to wait.
My coach, John, has been working with me weekly, and I am gaining both skill and confidence out on the park paths. Just so you know, John has his own struggles. In May he learned of his stage 3.5 of 4 non-Hodgkins lymphoma. He reminds me of Lance Armstrong - he is standing strong and standing down cancer. It is so inspiring just to be around him; I doubt he realizes that. Sometimes I forget he's sick because he looks so "normal". On occasion, he's really tired, but shows up for me at practice anyway. I ran my 20th marathon last month as a fundraiser for the Leukemia and Lymphoma Society. He needs a cure, bad. He has two little girls under 3, and a lovely, funny, fun-loving wife.
So those of you following my ski adventure, I ask you to please pray for John. Everytime you read my blog, please pause and mention John to Him.

Me and my daughter boating last summer

This is so hard. I've never blogged before and I just can't figure out how to set this page up.

At a mock tri, and exiting the swim at Brazil Ironman 2006

hoisting my bike after finishing Ironman Brazil May '06